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What is Yoga? An Intro To The Heart of Yoga

~Movement has always been an outlet for me. A place to escape from the rest of the world and connect to the deepest, truest part of myself~ It can be argued that the origins and meaning of yoga have gotten a little lost in the Western World. Many people think Yoga is purely the Asanas, or the physical postures that we see yogis doing on Instagram. Although the handstands, inversions, spinal twists, and splits are very nice to look at, there is a lot more to it. In fact, there are 8 limbs!  @bridgetavildsen shot by @opium_dreams in the Red Flower top and Mandala Shorts Yoga is to align the body, mind, and soul. The Sanskrit definition of yoga is "union"...

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Meatless Monday Recipe: Vegan Pumpkin Pancakes

Vegan Pumpkin Pancakes Monday’s, am I right? Not only is this Monday the start of a work week, it’s the start of a holiday week. Between mobbed grocery stores, crowded airports, and traffic beyond compare, it’s important to find some time to treat yourself. Lucky for you, I’ve got just the thing. These pumpkin spice pancakes are sure to kick your case of the Mondays to the curb. Not only are they bursting with of all your favorite fall flavors, they are chock full of fiber and protein to keep you full all day long. Feeling especially low on zen? Throw in a handful of your favorite vegan chocolate chips! These decadent yet nutrient dense hot cakes are perfect whether...

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Wolven's Woman Crush Wednesday with Shannon Barker

Woman Crush Wednesday with Shannon Barker As a female founded business, we are so grateful to be constantly surrounded by beautiful, inspiring ladies. From artists, to models, vegans, and yogis, there are so many girl bosses that encourage us each and every day. California girl, Shannon Barker is one of our favorite muses. As a sun kissed, salty haired model, Shannon is the kind of girl they write songs about. She is a health and fitness enthusiast who uses healthy eating and maintaining a positive attitude to keep her mind and body in sync. When Shannon isn't modeling, she loves to cook healthy foods and create delicious and nutritious recipes.  We had the honor of working with Shannon earlier this week for a...

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Woman Crush Wednesday with Charmaine Olivia

Woman Crush Wednesday with Charmaine Olivia Earlier this week I was thrilled to sit down with one of my all-time favorite artists.  As a painter myself, I find so much inspiration in other female painters. Amongst the painters I admire, Southern California based Charmaine Olivia has been a major woman crush of mine for a long time. Charmaine's oil paintings bring to life a deep exploration of the human spirit, with vibrant Lisa Frank color and a mystical, psychedelic girl gaze.  Her work evokes a hypnotic blend of impressionism and surrealism. At 28, she has acheived what so many young artists dream of– collaborating and working with clients ranging from Lady Gaga to Nylon Magazine, Burton and Vans.  I got...

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Woman Crush Wednesday with Nikita Desai

Woman Crush Wednesday with Nikita Desai There is no one we are more inspired by than our very own girl gang, and one of it's members is the amazing Nikita Desai, an LA based creative who is taking the fashion industry by storm. From modeling to styling and even being a creative director, it is safe to say this lady eats, breathes and sleeps fashion. Once she's off set, Nikita is one of the most well-rounded cool girls, playing sports to stay healthy and reading books on history in her free time (and of course reading Harry Potter). Check out her Instagram @itsnikitadesai to see her effortlessly cool style and beautiful, raw talent.  How did you get into modeling? I...

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