Wolfpack Blog
Meatless Monday: Three Ketogenic and Ayurvedic Smoothies For Each Dosha
Travel Tuesday: Bishop's Peak
Meatless Monday: Super Fresh Strawberry Jam
Travel Tuesday: New York City
Meatless Monday: Mermaid Toast Gone Raw Vegan
Festy Friday: Northern Nights
Travel Tuesday: Utah
Meatless Monday: Vegan 4th of July inspired snacks
Travel Tuesday: Cabo
Meatless Monday: Smoothie Bowl with Salad Power Green Juice
I’m all about making smoothies low-glycemic and that means opting out of fruit-juice, frozen yogurt and excess fruit and adding in healthy fats and protein. Eating adequate fats and protein turns off your hunger hormones, allowing you to be further satisfied with your meal.. and not crave a sugary-treat later on. I’ve found this little hack- blending your smoothie with VEGGIE juice. Yes, it’s a real thing.
Call yo wife, call yo kids. Green juice + smoothie bowl just got married.
4 Ways to Live a Yogic Lifestyle
Yoga is pretty much everywhere these days. You can’t go to the beach, the park, a festival, or the gym without seeing someone doing an asana—or at least wearing yoga pants! While yoga has become “the thing to do” in Western culture, it’s really more about “the thing to live.” The physical and health benefits of yoga can’t be overstated, but if you’re limiting your yoga practice to a 60-minute session, then you’re missing the point. Yoga isn’t just a practice; it’s a lifestyle. And when you start to apply its principals beyond the mat, you’ll experience a more fulfilling life. Here are four ways you can start to live a yogic lifestyle.