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Meatless Monday: High-Vibe Strawberry Broccoli Smoothie

Meatless Monday: High-Vibe Strawberry Broccoli Smoothie

A lot of people ask me, “How can I keep eating smoothies without all the sugar?” The verdict is out: most smoothies out there are extremely high in sugar. According to Live Strong, certain smoothies that places like Jamba Juice contain more than 60 grams of sugar. This can lead to weight-gain, unstable blood sugar levels, diabetes and other issues.. eek. However, not all smoothies have to be this way!

June 18, 2017
Wolven's Woman Crush Wednesday: Nicole Kay Clark

Wolven's Woman Crush Wednesday: Nicole Kay Clark

This week's Woman Crush Wednesday brings you one of the wandering babes of TravelNomadOrWhat, Nicole Kay Clark. This babe spends her days roaming our beautiful Earth and creating some seriously fun and inspiring photos to share that showcase her killer style. You might not be able to catch up with her in her adventurous life, but you should follow along with her adventures and gush over her outfits. Find out more about this electrifying babe in our interview below!
June 14, 2017
Travel Tuesday: Svarga Loka in Ubud

Travel Tuesday: Svarga Loka in Ubud

Last month, we had the joy of traveling to beautiful Bali and visiting Svarga Loka (@SvargaLokaResort) in Ubud. Svarga Loka is a beautiful oasis located on sacred land along the Camphuan River.  Named after a paradaise described in the Hindu epic the Mahabharata, Svarga Loka translates to the "Good Kingdom."  The beautiful resort is designed as a peaceful retreat center, striving to help people in their journey through personal transformation.
June 13, 2017
Meatless Monday: Vegan Key Lime Cheesecake

Meatless Monday: Vegan Key Lime Cheesecake

Key-lime pie is a refreshing yet indulgent dessert, with perfect pairing of crisp lemon and creamy filling. The raw-vegan version is no different, with cashew replacing dairy and Lakanto monkfruit sweetener replacing sugar. It only requires 6 ingredients and best of all.. no oven. As a special gift, I’m offering 40% off ANY Lakanto monkfruit sweetener products with my promo code SAHARA on the website here.

June 12, 2017
Wolven's Woman Crush Wednesday: Eva Catherine

Wolven's Woman Crush Wednesday: Eva Catherine

All it takes is one scroll through Eva Catherine's instagram feed to get the sudden urge to pack your favorite summer clothes and catch a flight to paradise. This travel and fashion blogger has showed off her style in stunning white sand beaches in Hawaii and under the iconic Eiffel Tower in France. She jet sets the world all while looking like a show stopping Indie Gypsy. Check out our interview below and be sure to keep up with this babe on all of her adventures on her instagram and blog!
June 07, 2017
Travel Tuesday: Tokyo

Travel Tuesday: Tokyo

The capital of Japan is one of the most intense and beautiful places in the world. The contrast from neon lights and busy crosswalks to historic temples and lush gardens is like no other place you could imagine. Spend a day in the museums and sustainable shopping around the city, and pop into the many vegan restaurants along the way. Some of our wolfpack babes recently traveled to this fast-paced, stunning city, so keep reading for tips & tricks and some Wolven Threads in between! 
June 06, 2017
Meatless Monday: Vegan Strawberry Coconut Cream Cheesecake

Meatless Monday: Vegan Strawberry Coconut Cream Cheesecake

One of my favorite things about raw vegan desserts is the outstanding color. I could literally spend hours going through Instagram gawking at the magenta, violet and fuchsia layered cheesecakes these people in Australia always seem to come up with (seriously, I need to make a trip out to Byron Bay.) In fact, the colorful raw vegan desserts are really what turned me on to the whole raw lifestyle about seven years ago when I first started Eat Feel Fresh. (I think it’s many of our entry-drugs into this world.)
June 05, 2017
Fitness Friday: Sister Six Packs Workout

Fitness Friday: Sister Six Packs Workout

Wolfpack sisters @mekiah_ & @iamkindred featured in the Reflections Set & Orbit Crop Top and Joggers. 

This week Wolven Threads takes you behind the scenes with sisters Mekiah and Kindred to bring you a six pack ab series that is designed to help you tone your tummy. From planks to weighted sit ups, this ab series will have you sweating from head to toe. So grab your best friend or sister and put this workout to the test because it's time to workout with Wolven. 

June 02, 2017
Travel Tuesday: Lake Tahoe

Travel Tuesday: Lake Tahoe

Located in the heart of the Sierra Nevada Mountains is the breathtaking, freshwater Lake Tahoe. It is the epitome of the outdoor lover's paradise that you can find right on the border of California and Nevada. From sunny beaches, to snowy ski resorts, there is always something fun to do in this outdoor haven.

Our wolfpack took a trip to this beautiful town this year! From meeting some beautiful souls, to exploring the mountainous region, we have gathered up a list of must see's & must do's when you take the trip out to Tahoe!

May 30, 2017
Meatless Monday: Potluck Perfect Pineapple

Meatless Monday: Potluck Perfect Pineapple

Here is a recipe for the perfect, luau­-inspired pineapple bowl for summer! This recipe is filled with wholesome quinoa, farmers market fresh veggies and a kick of red chilis. It is quick, colorful, and nutrient-packed, requires minimal appliances and guaranteed to make a splash at any summer dinner party. This dish creates 4­6 servings.
May 29, 2017
Fitness Friday: The Bali Body Edition

Fitness Friday: The Bali Body Edition

For the past two weeks, Wolven Threads has been exploring the rich forests of Bali, finding ways to stay active throughout our entire journey. From hiking up volcanic forested mountains to jumping off cliffs into the ocean, and practicing yoga, it is fair to say that a solid workout was able to be achieved during the trip.
May 26, 2017
Fitness Friday: A Summer Shape up Guide for Shredded Abs

Fitness Friday: A Summer Shape up Guide for Shredded Abs

@samiholmess mixing and matching in the Sri Yantrify Crop Rash Guard & Fractal Yoga Shorts.  

Looking to build a better you? Want to feel confident knowing that you are creating a healthier body inside and out? Then follow along with fitness blogger babe Samantha Holmes to turn your stubborn stomach fat into shredded summer abs. 

May 19, 2017