Wolfpack Blog

All 20 questions ambassador spotlight Art astrology blog capricron full moon claudia maree mailer climate climate change coachella coquette Create drinks earth employee spotlight endangered species environment environmentalists eras tour essential oils fashion festie festie life festie style festival festival fashion festival style festy style food full moon galentine's day Gift guides global recycling day heartofyoga horoscope inspiring women international women's day lib lightning in a bottle mandala mars retrograde meatless monday mindful eating moon new moon northern nights ocean onyx plastic free july press psychedelic style realyoga recipe retrograde reusable sacred geometry self care smoothie style summer sustainability Sustainability Sunday swimsuits Tahoe tarot reading taylor swift taylor swift eras travel Travel Tuesday trippy valentine's day vegan Wanderlust WCW woke wednesday wolven threads workwear workwear capsule world wildlife day y2k style yoga yogalove
RSS
What is Yoga? An Intro To The Heart of Yoga

What is Yoga? An Intro To The Heart of Yoga

Yoga is to align the body, mind, and soul. The Sanskrit definition of yoga is "union" or yoking. It is the union of the individual soul, and the universal soul. Yoga is the science that teaches the technique of joining the human spirit with the Divine. Yoga is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a center that is silent, unbounded, spacious, and joyful.